“It happened quite suddenly. Of course, in retrospect, I could talk about the warning signs, some melancholy, and irritability. But we live in the stress of work, it collapses under our young obligations parents, I told myself that it was normal. But one morning she could not get up. It was like paralyzed in bed and could not stop crying. And I, honestly, I ‘ was totally distraught. ”
Understand that depression is a disease
Get yourself help
The advice is given by Elizabeth Facchini, “get yourself help when you live with Depression. The environment is not immune to the inherent guilt with depression. It should be also preserved, to talk to someone outside of it all what one suffers to relieve stress. Depression, alas, is not limited to the person who has it. ““I personally needed to see a psychologist when my mother sank following her divorce. I was under her mood swings, the few times she emerged from its lethargy, it was not necessarily pleasant. I was attempted to shake, which was useless. Power entrust my “bad thoughts” to a shrink kindly allowed me to be with her during this difficult time, “said Margaret, 23.