Are you getting in shape for the right reasons? You know, having the right motives for getting that pudge off of your stomach. J Each year, more and more people have ambitions of turning their body from flab to fit, yet only a few actually accomplish this goal. Why is that? What’s up with people with not being able to accomplish their goal of losing weight or getting in shape? The main reason is because they are doing it for the wrong reasons. So are you one of those people? You‘re not sure? Well if you say anything along the lines of the following 5 quotes, then you’re getting in shape for the wrong reasons.
- “I’m getting ready to get that summer body baby!”
Time and time again, I hear people say this and it makes me shake my head (or “smh” to all my text message lovers.J). Last time I checked, your body needs to be taken care of in the fall, spring, and winter as well. Ladies, what good is it to be in shape in the summer to wear a bikini you probably going to wear a few times? Fellas, what good is it to get abs for the summer to just go back to a beer belly by the winter? If you’re serious about getting in shape and living a healthy lifestyle, then looking good for the summer is an afterthought. [Read more…]